Tai Chi and Qi Gong Classes - Tai Chi and Qi Gong are ancient exercise regimens that rebuild, strengthen and transform our essential energy, resulting in healthy longevity. The Harvard Medical School Guide to Tai Chi identifies the following key benefits of a regular practice of Tai Chi or Qi Gong:
- Improved Balance and Bones
- Easing of Aches and Pains
- Strengthening of You Heart
- Sharpening of Your Mind
- Enhanced Psychological Well-Being and Sleep Quality
Corinne offers regular Tai Chi and Qi Gong classes in Decatur and Sandy Springs. Please see the Calendar for her class schedule.
Bodywork - Receive direct support for your healing with Corinne's intuitive integration of Chinese medical massage, Japanese accupressure massage, Thai yoga massage, Swedish massage and energy healing. This combination increases circulation, reduces stagnation, improves flow and reduces blockages of essential energy. Please call 970-286-4858 to schedule an appointment.
Taoist Energy Healing (EQH) - Through the application of emitted essential energy, significant improvements in the flow and balance of energy in the body can lead to better health and mental/emotional outlook. Please call 970-286-4858 to schedule an appointment
Workshops - In her workshops, Corinne provides deeper focus on specific topics in Qi Gong, Tai Chi, Healing Arts, Tea culture, nutrition, energetic anatomy and Daoist theory and principles. Step-by-step details of movements, internal energetics, exploration of transformation methods and techniques, give the student an in-depth understanding and support for deepening their personal practice. Please see Upcoming Events for currently scheduled workshops. If you would be interested in additional workshops, please contact Corinne.
Train-the-trainer - Teacher training for Level 1 - Rebuild the Foundation Qi Gong and Tai Chi. If you are interested, please contact Corinne.
Private Sessions - Private Qigong and Tai Chi instruction, Taoist philosophy and theory, personal and spiritual counseling and coaching are available. Please call Corinne directly at 970-286-4858 to schedule.